Some conversations stay with you long after they end—and this was one of them. 🕊️
In this powerful episode inside the You Are Worthy Network, I sat down with Dr. Lindsay Frey, a licensed child psychologist whose calling was born out of profound loss.
At just 16 years old, Lindsay experienced unthinkable grief—losing four classmates, including her best friend 💔. As she was trying to process the pain, she also lost her therapist, leaving her without the support she needed most. Her self-worth took a hit. Her world felt fragile. And yet… 🙏
She held onto her faith.
That faith became an anchor—and eventually a calling. Today, @Lind helps children and families heal, leads a thriving wellness practice, hosts a global mental health podcast, and supports helping professionals facing burnout 🌱🎙️💛
She reminded us that healing doesn’t mean the pain disappears—it means we rise to our challenges each day, just like the sun rises ☀️
Even after loss.
Even after heartbreak.
Even when hope feels distant.
This conversation is a powerful reminder that your hardest moments can shape your greatest purpose—and that your worth is never defined by what you’ve lost ✨
So grateful for this one. 🕊️
http://www.findinghopewellnesscenter.com/
https://www.facebook.com/drlindsayfrey
https://www.instagram.com/drlindsayfrey
