Interview Video
Watch the Lisa Arendell Interview
Guest Information
Lisa Arendell is a dynamic keynote speaker, certified body language coach, and Maxwell Leadership-certified coach dedicated to helping individuals and teams communicate with confidence and clarity. As a certified DISC behavioral consultant and connection coach, she equips leaders with practical tools to strengthen trust, elevate presence, and create meaningful relationships at work and in life.
With over 35 years of small business ownership and a background in health and fitness leadership, Lisa brings both entrepreneurial insight and real-world experience to every stage and training room. Known for her high energy, warmth, and engaging teaching style, she blends powerful storytelling with hands-on exercises that transform communication from surface-level conversation into authentic connection.
Based in Shreveport, Louisiana, Lisa is passionate about helping people show up with confidence, increase their charisma, and use body language intentionally—because true influence isn’t just about what you say, but how you make others feel: seen, valued, and understood.
Testimonial
Lisa Arendell
Inside the You Are Worthy Network, I had the true honor of interviewing Lisa Arendell—a woman whose story, energy, and heart leave a lasting impact. 💥❤️ Lisa is a leadership speaker, trainer, and consultant who helps individuals and teams strengthen communication, deepen understanding, and build trust—creating healthier relationships at work 🏢, at home 🏡, and in their communities 🌍. 🎤 Keynote Speaker 🧠 Certified Body Language Coach 📊 Certified Behavior Analysis Consultant (DISC) 📘 Certified Maxwell Leadership Coach & Trainer 💼 35 Years of Small Business Ownership Lisa shared how, as a teenager, she dreamed of becoming a marine biologist 🐬, went to dental school for six months—a career she quickly realized was not aligned with who she was created to be. That realization ignited her lifelong entrepreneurial spirit 🔥, leading her to own fitness companies and eventually step fully into leadership development and training. She spoke vulnerably about growing up in a broken home, constantly moving from place to place, and how her father’s absence deeply impacted her sense of self-worth 💔. She also bravely shared a traumatic experience at age 16 that affected her for years—but did not define her. Through faith 🙏, resilience 💪, and determination, Lisa chose growth over bitterness and healing over hiding. She refused to let her past hold her back—and instead used it as fuel for purpose and impact. Today, Lisa is the epitome of high energy ⚡, authentic kindness 🤍, and a servant’s heart 🙌. She is passionate about delivering interactive keynotes and corporate trainings that engage, inspire, and equip leaders to grow from the inside out. This conversation is a powerful reminder that your story does not disqualify you—it prepares you, and that meaningful connection and leadership begin with self-awareness and courage. 🌱✨
Question & Answer
What inspired you to transition from health and fitness into leadership and communication?
After 34 years in health and fitness, I felt a clear shift into what I call “Act Two” of my life. I had always loved leadership and had followed John Maxwell’s teachings for years. Becoming certified helped me realize that communication, connection, and adding value to others was the deeper calling God had placed on my heart. It wasn’t a sudden leap—it was a natural progression.
How did your childhood shape the work you do today?
Growing up, we moved 55 times by the time I was 24. That constant change left me struggling with identity and belonging. Then at 16, I experienced a traumatic event that deeply affected my confidence. For years, I felt unworthy and insecure. Learning to reclaim my voice, confidence, and presence—especially through body language—became part of my healing. Today, I help others do the same.
Why is body language such a central part of your teaching?
Because communication is only 7% words. Thirty-eight percent is tone and 55% is body language. Most people focus only on what they say, but how you show up physically—your posture, eye contact, and presence—determines how others feel around you. My goal is to help people use that 93% intentionally so others feel seen, valued, and understood.
What does your “perfect day” look like professionally?
Speaking or leading a workshop. I love interactive experiences where audiences don’t just listen—they participate. Whether it’s a keynote or team training, my goal is transformation. If people leave with practical tools they can apply immediately, that’s a perfect day for me.
What message would you share with someone who feels unworthy or is walking through hardship?
Your story is not over. Even in persecution, loss, or hardship—especially for those standing firm in their faith—God is not done with you. There is purpose and favor over your life. Sometimes growth comes through the uncomfortable. Lean in, trust Him, and remember: you are worthy right now.
