Bethany Stone

Bethany Stone is a God-centered, family-first leader who helps people rebuild after life’s hardest seasons with clarity, courage, and healthy boundaries. Based in Rexburg, Idaho—near Yellowstone and the Tetons—she draws strength and perspective from the outdoors. A Montessori educator for 23 years and co-author of The Change book series (Insights into Self-Empowerment, Volume 23), Bethany makes personal growth practical and approachable.

Having overcome abuse and hardship, she rebuilt her life through gratitude, boundaries, and intentional self-care. A devoted mom and former competitive ballroom dancer, she now teaches dance and hosts monthly adult classes. Through her Five Buckets of Self-Care framework—emotional, spiritual, physical, social, and intellectual—Bethany helps adults move from burnout to balance, proving that even a small seed of hope can spark a whole new beginning.